Embrace mindfulness and alleviate anxiety with the philosophy of yoga in your daily life with this fun illustrated book for anyone who needs to restore balance. An inspiring collection of quotes, aphorisms, poses, and even breathing exercises, filled with wit and wisdom.
Embrace mindfulness and alleviate anxiety with the philosophy of yoga in your daily life with this fun illustrated book for anyone who needs to restore balance. An inspiring collection of quotes, aphorisms, poses, and even breathing exercises, filled with wit and wisdom.